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Becoming a parent doesn’t mean giving up your passion for running. With the right buggy and a little preparation, you can enjoy safe, joyful jogs with your baby. Most experts recommend waiting until around 6 months, when your little one has proper head and neck control, before hitting the trails. This guide covers when it's safe to start, how to ease into running, and why Out’n’About buggies are the perfect partner for active families.

In this blog post, Steph shares her journey from avoiding sports in childhood to embracing an active lifestyle as a parent. After having their daughter, they feared losing their hobbies but found joy in running with the Out'n'About Nipper Sport pushchair. The family now enjoys outdoor adventures together, and the Nipper has been key to maintaining an active routine, covering miles of runs, parkruns, and even international trips, making exercise a fulfilling part of their life with their little one.

